THE STORY
From Recovery to Racing: A Journey of Transformation
My relationship with running didn't start on a track or in a gym. It started as a lifeline—a way to rebuild myself from the ground up after battling addiction. Running became my therapy, my purpose, and eventually, my passion.
During my university athletics period, I discovered that running wasn't just about physical endurance—it was about mental strength, discipline, and the power of consistent effort. Every kilometer taught me something new about myself, and every race became a celebration of how far I'd come.
Today, as a UESCA-certified running coach and founder of Sirens Running Club in St. Paul's Bay, Malta, I channel my experiences into helping others achieve their running goals. Whether you're recovering from setbacks, chasing personal records, or discovering running for the first time, I understand that every runner's journey is unique.
My coaching philosophy is simple: meet you where you are, understand your story, and create a science-based training plan that transforms your running while respecting your life, your body, and your goals.
"Running saved my life. Now I'm dedicated to helping others discover their own transformation through the power of movement, community, and purposeful training."
CREDENTIALS
UESCA Running Coach
Certified Endurance Sports Coach
Advanced Fitness MQF Level 5
Malta Qualifications Framework
Sports Nutrition MQF Level 5
Specialized nutrition planning
COACHING APPROACH
- → Science-based training methodology
- → Personalized approach for all levels
- → Recovery & nutrition optimization
- → Mental performance coaching
BY THE NUMBERS
2+
Years Coaching
100+
Athletes Trained
107km
Longest Ultra
SERVICE OFFERINGS
INDIVIDUAL COACHING
One-on-one personalized training plans designed specifically for your goals, fitness level, and lifestyle. Whether you're preparing for a marathon, ultramarathon, or working towards a personal best, I provide comprehensive coaching that adapts to your progress.
What's Included:
- ✓ Customized weekly training plans with real-time adjustments
- ✓ Biomechanical analysis via Running Lab partnership
- ✓ Nutrition consultation and meal planning guidance
- ✓ Regular check-ins and progress reviews
- ✓ Race strategy and mental performance training
Ideal for: Marathon runners, ultramarathon athletes, competitive runners, and anyone serious about improving their running performance.
Starting at
€[TBD]
/month
SIRENS RUNNING CLUB
Founded in 2023, Sirens Running Club is St. Paul's Bay's most supportive and inclusive running community. We believe that running is better together, and our club welcomes runners of all levels—from complete beginners to seasoned marathoners.
What We Offer:
- ✓ Weekly group training sessions in St. Paul's Bay
- ✓ Race preparation and group support at events
- ✓ Social events and team competitions
- ✓ Access to exclusive training resources
- ✓ Supportive community of like-minded runners
Perfect for: Anyone looking for motivation, accountability, and the camaraderie of running with others.
Membership
€[TBD]
/month
TRACK SESSIONS
High-intensity track sessions at The Jungle Box in Birkirkara, focusing on Hyrox training, pacing strategies, and endurance building. These sessions are designed to push your limits in a controlled, supportive environment.
Session Details:
- ✓ Location: The Jungle Box, Birkirkara, Malta
- ✓ Schedule: Monday 6:00 AM, Friday 6:00 AM & 6:00 PM
- ✓ Hyrox-specific training and conditioning
- ✓ Interval training and speed work
- ✓ Small group atmosphere with personalized attention
Best for: Runners looking to improve speed, endurance, and race-specific fitness.
Pricing
Per-class or
Monthly passes
READY TO TRANSFORM YOUR RUNNING?
Book a consultation to discuss your goals and find the perfect coaching program for you.
BOOK CONSULTATION